Welcome! Every part of you is honored here. I offer a warm, courageous, and creative space where you can explore your inner world with grounded presence. My approach is holistic, weaving together somatic therapies, trauma-informed care, family systems theory, and neuroscience to support your journey of self-discovery and transformation.

For the past eight years, I’ve helped individuals and relationships cultivate deeper self-awareness and self-compassion, drawing from psychodynamic therapy, mindfulness, expressive arts, and somatic practices. My training includes Hakomi, Internal Family Systems (IFS), EMDR, Ketamine- and MDMA-Assisted Therapy (MAPS), Holotropic Breathwork, and yoga. As a member of the C.G. Jung Society, I integrate dreamwork, archetypes, and shamanic traditions to illuminate unconscious patterns, while neuroscience offers practical tools to shift what no longer serves you.

Before becoming a therapist, I worked in filmmaking and visual arts—creativity remains central to my practice, helping us tap into intuition and flow. With more than twenty years immersed in meditation, yoga, and esoteric psychology, I approach transformation as a process of remembering your innate wholeness and reclaiming a deep, embodied sense of aliveness. My ancestral roots—spanning Eastern Europe, Ireland, the Sephardic Jewish diaspora, and the Nansemond tribe—shape my deep respect for ritual, story, and intergenerational transformation.

I am committed to my own growth, guided by ongoing supervision with Naropa University’s Uğur Kocataşkın, PhDc, and a dedication to ethics and open dialogue. This is a refuge where you are seen and supported, just as you are. My hope is that through this work, you come home to yourself.

Ready to begin? I’d be honored to walk this path with you.