“The most beautiful experience we can have is the mysterious. It is the fundamental emotion that stands at the cradle of true art and true science.”
-Albert Einstein
Therapy is beneficial for anyone that is willing to study their inner experience, and find ways to attend to their pains and joys with a compassionate heart and curious mind.
Through the exploration and integration of our human experiences through the mind, physical body, creative self, spiritual self, familial ties, and emotional depths we can discover a deeper connection to ourselves and the natural world.
Human suffering and resilience has deep roots in our personal histories and the systems that surround us.
We are all part of an interconnected web of life that links us to one another. One human’s struggle isn’t a fault in the individual, but rather a product of systemic influence and varying levels of awareness and capacity to work with these influences.
Our families, culture, and communities that surround us in our early life have great influence on our psyche for a lifetime. Maybe you have been separated from your natural gifts, or have forgotten how to listen and be in relationship with yourself. Therapy can offer support in addressing the roots of any pain or habit that is obscuring your ability to know your truth.
Your body holds your emotional history. Unlocking this resource supports a deeper connection to your truth.
Understanding the language of the body, and befriending our emotions, can open the gateway to profound transformation. Our bodies hold a pivotal key to experiencing a more present life. When we listen to the body, we find there is more to our stories beyond the words.
Our psyche is constantly guiding us toward experiences that facilitate integration and transformation of outdated patterns.
Much like the body's intricate healing process following injury, our mind possesses a similar process that helps us continue to evolve and change, called neuroplasticity. We can harness our mind’s ability to shift when we find new ways to get outside of our old stories of who we are, and begin to shed and transform into who we will be.
We are all in this together! You don’t have to do it alone.
I create a warm, safe, accepting environment, to address your core issues, while maintaining a hopeful, supportive and challenging stance. Drawing upon my comprehensive knowledge, I am dedicated to supporting you holistically, recognizing and honoring the multifaceted dimensions of your human experience.