Psychedelic Integration• Somatic Therapy• EMDR • Trauma Recovery

My focus

I offer holistic psychotherapy support that incorporates Somatic therapy, Internal Family Systems (IFS), EMDR, Hakomi, Psychedelic Therapy Integration, and more.

Welcome fellow human! If you have found yourself here, then you are ready for change. Perhaps you desire to feel more deeply rooted in yourself, or you may even be ready to trust in all the unfurling and unknown parts of life itself!

Life can be hard! Every day we are asked to show up fully in the midst of difficulty. Whether we are experiencing relationship issues, struggling with addiction, illness, loneliness, grief, life transitions, old wounds, personal growth, or struggles in our families, we are always trying our best to move through these challenges and return to a state of peace, purpose, and joy.

You don’t have to do it all by yourself! I am here to walk along side you as you find new ways to move forward. It takes courage and tremendous self-love to ask for the support you need. Even if you are struggling with not feeling good enough or accepting parts of yourself, you care enough about YOU to commit to coming home to yourself.

“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.”

Dr. Bessel A. van der Kolk

My Approach

I draw from a variety of research-based, and time tested therapy modalities to suit your unique needs.

I have training in EMDR, Hakomi, Mindfulness-based Somatic therapy, Internal Family Systems (IFS), Psychedelic integration, and more.

Safety, ethics, and research based practices are at the core of my approach. My intention is to provide you with a brave space to grow and explore so you can move forward.

Know yourself more deeply. Nourish your relationships.

Therapy Offerings