Resources
Emergency Services:
If you are having thoughts of harming yourself or others, please call 911.
National Suicide Hotline 1.800.273.8255
King county crisis line 206.361.2222,
LGBTQ+ issues at Trevor Lifeline 1-866-488-7386.
If you need support in challenging psychedelic experiences please call or text the Fireside Project at 623-473-7433
Books:
Trauma:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts by Resmaa Menakem
Grief:
Spirituality:
The Power of Now by Elkhart Tolle
The World Could be Otherwise: Imagination and the Bodhisattva Path by Norman Fischer
Your Symphony of Selves: Discover and Understand more of Who We Are by James Fadiman PhD
Path with Heart: Guide through the Perils and Promises of Spiritual Life by Jack Kornfield
Women Who Run with Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estes
The Nature of Consciousness by Rupert Spira
Fruitful Darkness A Journey through Buddhist Practice and Tribal Wisdom by Joan Halifax
Psychedelics:
Trip: Psychedelics, Alienation and Change by Tao Lin
Ketamine Papers: Science, Therapy and Transformation by Phil Wolfson
The Immortality Key: The Secret History of the Religion with No Name by Brain C. Muraresku
Neurodiversity:
Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Dr. Gabor Maté
Unmasking Autism: Discovering the New Faces of Neurodiversity by Devon Price PhD
Sex:
Pleasure Activism: The Politics of Feeling Good by Adrienne Maree Brown
Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel
Come As You Are: The Surprising New Science that will Transform your Sex Life by Emily Nagoski
The Erotic Mind: Unlocking the Inner Sources of Passion and Fulfillment by Jack Morin
Slow Sex the Art and Craft of the Female Orgasm by Nicole Daedone
Perv: The Sexual Deviant in us All by Jesse Bering
Intimacy and Relationships:
Wired for Love by Stan Tatkin
ulture:
Different Mirror A History of Multicultural America by Ronald Takaki, Clint Smith
The Myth of Normal by Gabor Maté and Daniel Maté
The Body is not an Apology: The Power of Radical Self Love by Sonya Renee Taylor
Poetry:
Cultivating the Empty Fields The Silent Illumination of Zen Master Hongzhi by Taigen Leighton
LGBTQIA+:
A Queer History of the United States by Michael Bronski
Beyond the Gender Binary by Alok Vaid-Menon
Yes, You are Trans Enough by Mia Violet
Death and Dying:
Being with Dying: Cultivating Compassion and Fearlessness in the Presence of Death by Joan Halifax