Psychedelic Therapy• Somatic Therapy• EMDR • Trauma Recovery
My focus
I offer holistic alternatives to traditional talk therapy by combining somatic therapy, Internalized Family Systems (IFS), EMDR, and transpersonal therapy with state-of-the-art psychedelic science.
Welcome fellow human! If you have found yourself here, then you are ready for change. Perhaps you desire to feel more deeply rooted in yourself, or you may even be ready to trust in all the unfurling and unknown parts of life itself!
Life can be hard! Every day we are asked to show up fully in the midst of difficulty. Whether we are experiencing relationship issues, struggling with addiction, illness, loneliness, grief, life transitions, old wounds, personal growth, or struggles in our families, we are always trying our best to move through these challenges and return to a state of peace, purpose, and joy.
It takes courage and tremendous self-love to ask for the support you need. Even if you are struggling with not feeling good enough or accepting parts of yourself, you care enough about YOU to commit to coming home to yourself.
“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.”
Dr. Bessel A. van der Kolk
My Approach
I draw from a variety of trauma-informed, research-based therapy modalities to suit your unique needs.
I offer EMDR, Hakomi, Mindfulness-based Somatic therapy, Internalized Family Systems (IFS), Psychedelic preparation and integration, neuroscience psychoeducation and more.
Additionally, I am part of the MAPS community and have completed training to offer MDMA therapy pending FDA approval. I am dedicated to safety, ethics, and research in the emerging field of psychedelic science.
Know yourself more deeply. Nourish your relationships.
In-person and teletherapy appointments available.
Therapy Offerings
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Psychedelic Therapy
Do you need support before and after a psychedelic experience? Are you seeking Ketamine-assisted therapy? I offer harm-reduction Preparation and Integration, as well as support for Ketamine-assisted therapy.
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Somatic Psychotherapy
Our body stores implicit memories and traumas that are inaccessible through traditional talk therapy. By utilizing a body-centered approach via the Hakomi method, we can help integrate challenging felt experiences, and gain compassion for our truth.
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Trauma Recovery
Healing your past can begin a new relationship with yourself based on authentic self-love and compassion. I utilize an attuned, attachment-based approach and empirically researched modalities such as EMDR, somatic therapy, and more
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EMDR
EMDR is an efficient and unique therapy for several issues, including but not limited to reoccurring anxiety patterns, PTSD, acute trauma, attachment wounds, panic disorder, phobias, and social anxiety.
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Transpersonal Psychotherapy
Experiences of the transpersonal or non-ordinary states of consciousness can range from incredibly profound to destabilizing. It can be fruitful to seek therapy to integrate these significant shifts in consciousness into ordinary life.
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Relational Therapy
In relational therapy, I utilize a combination of PACT couple’s therapy techniques, nervous system regulation strategies, attachment theory, tantric techniques, sex-positive counseling, somatic therapy, and family systems therapy.
